Category Archives: unhappiness
Would the process of owning my feelings be just to observe them
This is a great question from a reader………………here is how I responded……. When we take the time to stop and observe our feelings, the goal is to explore the beliefs that reside behind them. Every feeling we experience is created … Continue reading
If You Want To Be Happy, Learn To Allow Reality To Be What It Is.
There is one primary source of our unhappiness, conflict, and stress in life. How we tap into that source varies, but they all share a similar tap root in that they all reflect our ego’s unwillingness to let go of … Continue reading
Posted in Awareness, black-and-white beliefs, change, change the way we think, ego, expectations, happiness, reality, self-awareness, spiritual practice, unhappiness
Tagged awareness, black and white thinking, change, ego happiness, expectations, reality, self-awareness, spiritual practice, unhappiness
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