Category Archives: spiritual practice

If You Want To Be Happy, Learn To Allow Reality To Be What It Is.

There is one primary source of our unhappiness, conflict, and stress in life. How we tap into that source varies, but they all share a similar tap root in that they all reflect our ego’s unwillingness to let go of … Continue reading

Posted in Awareness, black-and-white beliefs, change, change the way we think, ego, expectations, happiness, reality, self-awareness, spiritual practice, unhappiness | Tagged , , , , , , , , | Leave a comment

The Spiritual Practice of Allowing Creates Happiness and Friendship

One of the more common issues I encounter with unhappy clients is their tendency to assume that their life choices are the only right or correct choice. This is especially true when it comes to religion, politics, and other strong … Continue reading

Posted in allowing, criticism, empathy, friendship, happiness, judgmentalism, primitive ego, reality, spiritual practice | Tagged , , , , , , , , , | Leave a comment