Category Archives: learning to care for “self”

What To Do When You’re Feeling Lost

I recently received an email from a reader of my Stonyhill Nugget Newsletter that I suspect would speak to many of us. It was on feeling lost in life. The Question From A Reader hello, I  keep reading and re-reading … Continue reading

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Learning to Focus on “Self”

A major goal and desire of many clients is learning how to connect with themselves. It’s common to grow up focused on the needs and feelings of those around us. Over time, this physical and emotional caretaking of others becomes … Continue reading

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