What is Life Coaching Transcript

When you’re feeling down, discouraged, unhappy or depressed… are you frustrated with well meaning people essentially telling you to “suck it up”, or “get a life”, or “don’t worry, it will pass”… but never actually get around to telling you how to effectively deal with those feelings… and when they do offer specific advice, they rarely offer advice that’s not realistic for you?  In other words their advice is usually something they would do?

If you feel this way, you might be ready for life coaching and real life solutions to deal with those feelings.

As a licensed mental health therapist and life coach with over 25 years of experience working with clients who shared the same feelings and frustrations you’re feeling,  I can tell you the solutions and answers you’re looking for are simple and straight forward if you know where to look. Life is not hard when you have the right set of skills and insights to deal with the challenges life brings us. It takes some discipline, but discipline is a muscle… you “can” build it up with exercise and practice.


For example, if you are unhappy, and 80% of people self-report that they are, the source of your unhappiness is almost always linked to the unconscious limiting beliefs and conditioning of early childhood. Until you awaken your consciousness to those childhood beliefs and that conditioning, … the harder you struggle to achieve happiness, the more you will end up unconsciously creating more unhappiness!

In other words, you may be happy for a short while, but it won’t last… before you know it, you’ll be unhappy again! It’s not because you’re incompetent or flawed… it will happen because you’re simply using the same old limiting beliefs and conditioning of childhood.

Life coaching provides insights and real life solutions for unhappiness.


Another primary source of unhappiness comes from our struggles to create healthy relationships… with friends, family members, our own children, neighbors, and of course our marital relationships.

The conflicts and pain we experience in our relationships with others simply means we are once again dealing with unconscious beliefs, expectations, assumptions, and other conditioning from childhood. A good example is the widespread inability to set effective boundaries.

Without the use of healthy boundary setting skills in our relationships, we put our autonomy or sense of “self” at risk. We find ourselves powerless in the relationship and that sense of powerlessness quickly leads to more unhappiness.

For example: Setting Boundaries In Relationships

Life coaching provides the insights and real life solutions and skills needed to create healthy relationships with the people in our lives.

For example: How to Improve Relationships By Listening

Whether you are struggling to:

  • Find happiness
  • Create a meaningful career,
  • Discover your life purpose,
  • Live the life you were born to live,
  • Achieve your financial goals,
  • Cope with conflict or anxiety,
  • Achieve greater meaning in your life,
  • Live with greater authenticity,
  • Live with greater integrity (living your values),
  • Make more effective choices,
  • Embrace change,
  • Or simply optimizing your life

life coaching can help you achieve your goals and dreams so you can begin living the life you would like to live… the life you have envisioned and dreamed of living.

Life coaching can help you gain clarity and overcome the obstacles that have been holding you back from living your unrealized dreams… including developing the specific habits necessary for success and happiness and overcoming the fears and obstacles that have been holding you hostage.

Life coaching is designed to help you transform your life and support your commitment to realize your dreams.

So where are you? Where do you want to go? What are your goals? Your dreams?

As I mentioned above, I have lifetime of experience as a licensed mental health therapist and counselor working in private practice, and over a decade of experience working as a life coach, helping clients like you awaken to the conditioning and limiting beliefs of childhood… so they could create the happiness, purpose, and meaning in life that they had always dreamed about living.  Twenty five years of experience helping people like you… develop the specific skills they needed to achieve their goals and dreams and most importantly realize their full potential.

Give me a call (541-516-8717) to set up a free consultation to see how life coaching could be helpful for you.

Successful people have the wisdom to embrace the concept of apprenticeship. They don’t try to reinvent the wheel… they reach out to mentors to more quickly develop the skills and insights they need to achieve their goals.

They listen to their lives. They know if they could do it on their own, they would probably have already achieved their dreams.

They understand that successful people always stand on the shoulders of those who have gone before them on the life journey.

Most importantly, successful people know that an effective “process” always precedes a “successful outcome”. They don’t attempt to “push the river” by going it alone.

Are you ready to try Life Coaching? What to do Next.

On a scale of 1 to 10, how motivated are you to transform your life? Are you ready to roll up your sleeves and begin moving toward the life you want to live?

If you are, give me a call (541-516-8717) so we can set up a free consultation appointment and explore together to see if life coaching is right for you… to see if we’re a good fit.

So just take the step toward your dreams and goals. Just pick up the phone and call. I’m easy to talk with and I don’t bite.

It’s time to stop struggling with the obstacles in your life alone.

It’s time to turn your dreams and goals into reality.

I look forward to talking with you.